Pesach (Passover) is coming and I was so sure that it will be impossible to get through the very popular matzo, potato and egg holiday.I have decided to start looking for solutions and substitutions for traditional ingredients. Living a Torah Observant lifestyle does not have to mean living unhealthy�in fact, quite the opposite. We have a Torah commandment to "take very good care of ourselves" (Deuteronomy 4:15). We do not live the life that was lived one hundred years ago so we cannot expect to get away with eating many of the foods that they ate�most of theirs got worked off throughout the day�we hardly move and our present day foods are terribly refined.
Our eating requirements are intimately bound up with our religion, culture, and ethnic identity. Food is the focus of Passover, especially the Seder, which is the ceremonial meal eaten on the first two nights of Passover to commemorate the exodus of the Jews from Egypt. The issues at Passover for people with diabetes are the amounts and different foods and the change in schedule, eating late at night. A Torah Observant person with diabetes needs to learn how to navigate their way through all these eating opportunities, and stay in control of their blood sugar levels.
Go and try to explain to a doctor why you absolutely have to have 4 cups of wine at one meal and a given amount of matzah. Do you know what havoc FOUR CUPS of WINE will do to a diabetics glucose levels?
Not to mention the Matzah that we must eat throughout the 7 days of the feast. OH MY, what a challendge! But Elohim is merciful and I am on a quest to find the healthy alternatives that my family and I will use this year. I will post my finds for you to enjoy.
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